Reebok Women's Runtone Action Running Shoe,Black/Pure Silver,7.5 M US

!±8±Reebok Women's Runtone Action Running Shoe,Black/Pure Silver,7.5 M US

Brand : Reebok
Rate :
Price : $69.99
Post Date : Jan 28, 2012 11:21:06
Usually ships in 1-2 business days

• Tone and strengthen key leg muscles while you run with the Reebok® RunTone Action so you can make the most of every stride!
• Low-cut design offers added mobility.
• Combination synthetic leather/material and breathable mesh upper helps provide a comfortable fit and durability.
• SmoothFit technology creates a smooth comfortable fit with minimal potential irritation inside a light, flexible, streamlined upper. That's because all seams are either eliminated or sealed both inside and outside of the shoe. SmoothFit provides sock-like comfort you can feel.
• Removable PU sockliner provides extraordinary cushioning while accommodating orthotics.
• IMEVA midsole cushioning.
• Beveled heel construction for enhanced walking stride.
• RunTone technology for muscle activation, toning, strength, endurance. With RunTone, you tone and tighten your key leg muscles throughout your run.
  •Based on the EasyTone concept, RunTone is modified significantly to address the different needs of the running motion. These pods are 50% lower in profile than the EasyTone pods.
  •Eight balance pods with moving air create a unique softness with ever stride, forcing your muscles to work harder.
  •At heel-strike, air is compressed in the heel pods and forced out towards the forefoot- this air that exists in the pods cushion just like an air bag in a car. Some of the air at heel strike is also sent to the medial heel of the shoe to provide the lateral stability necessary in running. As the forefoot lands, the air is pushed back to the heel. The result is the micro-instability and softness needed for toning in a safe and comfortable running profile.
  •Provides more activation in key running muscles (calves, quads) with RunTone technology versus a traditional running shoe.
  •Reduces peak impact forces which reduces stress on the body.
  
• Weight: 10 oz
• Product measurements were taken using size 5.5. Please note that measurements may vary by size.

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3 Tips When Changing Running Shoes

!±8± 3 Tips When Changing Running Shoes

Changing running shoes can be a traumatic experience.

The same shoes may have been worn for a number of years, depending on the amount of running that has been done and it can be a big issue to part with them and start to wear a new pair.

There are 3 points which should be taken into consideration when changing from well worn ones to a brand new pair.

1. Never leave it too long to change shoes, especially if you know that they are past their best having worn down heels or nearly worn through soles with little or no tread left on them. They are one of the most important pieces of running kit and treating them with respect will mean that they will serve you well as you run.

2. Making a sudden change is not recommended because it can lead to the feet having to deal with a lot of different things at once in the new shoe and consequently can mean that the feet and legs can suffer adversely because of this.

One thing that should be avoided at all costs is the wearing of new shoes for a race. The better option is to purchase the shoes well before any race event and wear the old ones alternate with the new on the training runs so that the feet get a proper amount of time to acclimatise to the new environment. They are having to adjust from a well formed usage pattern to a new one because of the newness of the shoe. The fact that they might be of a different make could add to the difficulties that could be experienced as they are broken in.

3. Do not skimp on the cost. There might be some good looking offers of low price models, but in the long run if you stick with well known brands at a decent price level you will know that you will get a quality shoe which can last a lot longer. Ideally you should have a gait analysis done when going to purchase a new pair.

As mentioned at the beginning, changing shoes can be quite traumatic because of the many fond memories the old ones may have, in fact many people are reluctant to part with them even though they have served their time and are only really fit for the bin. Make the change following the suggestions above and you will get full value out of the purchase.

3 Tips When Changing Running Shoes

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!±8± Reebok Men's Runtone Running Shoe,Black/Pure Silver/White,9.5 M US

Brand : Reebok | Rate : | Price : $99.00
Post Date : Dec 20, 2011 16:20:54 | Usually ships in 1-2 business days

Reebok Men's Runtone Running Shoe,Black/Pure Silver/White,9.5 M US

• RunTone technology for micro-instability and softness assist in toning

More Specification..!!

Reebok Men's Runtone Running Shoe,Black/Pure Silver/White,9.5 M US

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Training Shoes Vs Running Shoes

!±8± Training Shoes Vs Running Shoes

When considering your exercise program and what type of footwear to purchase, it may come down training shoes vs running shoes that will best fit your routine. On the surface, there appears to be little difference between either type of shoe, but in reality picking the right footwear can increase your performance and comfort level.

When considering training shoes vs. running shoes, you must know what your general exercise routing will center around. A running shoe is designed primarily for the forward motion of the feet. The heels are going to be thicker to help move you forward. Cross trainers can be used for running, but they are more appropriate for different types of exercises when your body is moving in different directions. Cross trainers are more versatile, but also less suited for running or jogging then runners are.

One difference that's immediately apparent when considering training shoes vs. running shoes is that the trainers have a very firm fit, but a wider base for more overall support. Running shoes on the other hand also fit tightly, but have a thinner base and more flexibility, especially when bending the foot forward.

Shoes that you run in also tend to be lighter to aid in running without straining the joints. Their also designed to limit the hard shock of impact that happens when the foot comes into contact with sidewalks or paved trails. The upward arch of the soles of the shoes that end with a curve towards the forward tip are made to allow easier forward movement as well.

Training shoes on the other hand usually have thicker soles and a flatter, wider base which helps with the balance for engaging in different activities such as aerobics or cross training where moving sideways, even backwards can be done more easily than with a running shoe.

When choosing between training shoes vs. running shoes, you'll want to pay attention first to the feel of the shoe when it is on your foot. Training shoes will feel more cushioned all around while running shoes will bend easier and allow more fluidity in your forward motion.

So if your exercise program is primarily running, jogging, or fast walking, then a jogging shoe may be the best suited for your needs. They are generally very flexible and light to allow for the least amount of stress to your feet while in motion. If however your primary exercise will be more along the lines of aerobics where your body will move more side to side, then a training shoe is going to be the better choice. Either way, you will always want to try several pairs of shoes first to find the right one for you.

Like with any shoe you will want to walk around in it first, even jog a bit in the store to make sure the shoe functions the way you want and provides comfort. When finding the differences between training shoes vs. running shoes, the most important aspect is that they fit comfortably and are durable.

Training Shoes Vs Running Shoes

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!±8± Reebok Men's Runtone Running Shoe,White/Silver/Flash Red/Black,10.5 M US

Brand : Reebok | Rate : | Price : $54.99
Post Date : Nov 22, 2011 10:45:55 | Usually ships in 1-2 business days

Reebok Men's Runtone Running Shoe,White/Silver/Flash Red/Black,10.5 M US

• RunTone technology for micro-instability and softness assist in toning

More Specification..!!

Reebok Men's Runtone Running Shoe,White/Silver/Flash Red/Black,10.5 M US

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10 Best Womens Running Shoes to Buy

!±8± 10 Best Womens Running Shoes to Buy

Best to Buy www.amazon.com -- ASICS Women's GT 2150 Running Shoe 10 Best Womens Running Shoes to Buy ASICS Women's GT 2150 Running Shoe www.amazon.com ASICS Women's GEL-Kayano 16 Running Shoe www.amazon.com Saucony Women's ProGrid Guide 3 Running Shoe www.amazon.com Reebok Women's Zig...

10 Best Womens Running Shoes to Buy

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